Hemorrhoids are very painful, especially when you’re using the bathroom. In the simplest language hemorrhoids are known as piles, they are swollen veins that appear in the anus and lower rectum. These veins looks similar to varicose veins. There are several causes of this ailment as well as reasons why this can happen. For example, it commonly happens to women during their pregnancy as there is lot of pressure on the veins during this time. There are two types of hemorrhoids, one type appears inside the rectum called internal hemorrhoids, and the other type appear under the skin of the anus and are called external hemorrhoids.
Studies say that hemorrhoids can be more frequent with age due to the weakening and stretching of the tissues which support the veins in the rectum.
The veins around the anus can get stretched due to pressure and begin to bulge or swell. Hemorrhoids are swollen veins that develop due to the increase in pressure in the lower rectum. This increase in pressure can happen due to several activities such as sitting on the toilet for a long period of time, chronic diarrhea, constipation, anal intercourse, and many others.
When someone is suffering from hemorrhoids, they should make sure to eat high-fiber foods. High-fiber foods avoid sitting on the toilet for long periods of time (which increases in the pressure of veins in the anus). These days, if you shop around you’ll find plenty of medicated creams for hemorrhoids. Another home treatment for hemorrhoids can be made by soaking the affected area in warm water for 15-20 minutes, repeat this 2-3 times in a day to see better results. If one is suffering from extreme pain then take consider painkillers prescribed by a doctor, and if you witness swelling around the same area, apply some ice to it. Keep the anus area clean and try not to use dry toilet paper if you’re suffering from hemorrhoids.
If your hemorrhoids are mild, ask your doctor to prescribe you ointment or cream – don’t go for heavy medicines in the initial stage as it can be controlled by creams in most cases. And for severe hemorrhoids, there is a chance that your doctor will prescribe heavier medications. Always remember, do not self-medicate this problem as it can turn out to be very painful.
If you have a loved one that is suffering from hemorrhoids and you’re the one who cooks for then please provide them with a meal that is high in fiber. A diet rich in fiber can help manage hemorrhoids by helping to soften your stools so you don’t have to endure worse issues while using the restroom. Foods high in fiber will also keep your body hydrated and give you enough energy for the entire day. Aim for 20-25 grams of fiber in your daily diet. With hemorrhoids always ensure that the bathroom area is totally clean.